|Ongoing REGISTRATION Available for our Winter Session and P90X Remix trainings.|
|How to Develop a Heart Healthy Fitness Plan. Great information to create an effective cardiorespiratory plan!||Held on Wednesday, February 19th at 6:00 PM at the Horsham Athletic Club.
Must register ahead.
|Gravity Boot Camp on Saturday, February 15th at 7:30 – 8:30 AM.||$15 reservation.Open to community. Must reserve ahead.|
|Special Make-Up Trainings: Gravity Long and Lean on Sunday, February 9th and March 9th from 9:30 – 10:25 AM with Adrienne. Must register ahead. Make-ups and drop-ins welcome.|
Why the Gravity Center Fitness Studio:
Most effective and time efficient workout offered in the fitness industry! Our group strength classes are offered to tone up and strengthen your entire body while working up a sweat to lose inches. All personalized trainings are geared to fit any level of fitness, from novice to professional athlete.
Exercise your mind, body and spirit. The Pilates classes at The Gravity Center Fitness Studio are designed to connect your mind, body and spirit through every movement. We deeply focus on your “powerhouse” for core strength and flexibility throughout the entire body to give you a long and lean look from head-to-toe.
Create the body you always wanted. Personalized attention maybe exactly what you need to break your stubborn fat loss plateau… design your body by working out one-on-one or with a group of friends to motivate you to achieve results.
Get back in shape. Our post-rehabilitation sessions are carefully developed to condition you back to health from an injury. All sessions are one-on-one focusing on safely and effectively treating the injured area to develop strength and flexibility. Sessions are not intended to replace medical treatment.