- Gravity Workout Party can include Gravity Group Strength, Gravity Pilates Reformat or MVe Pilates Chair. Limit to 10 participants. Pricing and availability varies. Call for details and reservations.
Category Archives: Mind/Body
Pilates is an exercise system developed by Joseph Pilates, in the early part of the 20th century, to strengthen muscles, increase flexibility and improve overall health. Exercises are performed on a mat and on specially designed equipment. The Pilates system … Continue reading