Category Archives: News

Gravity FLEX Program, Holiday Savings!

Posted on December 5, 2012 by admin

Need an extra special holiday gift that keeps on giving through the New Year? Do you have a friend that loves to exercise or wants to get back to exercising but needs a flexible program to accommodate their busy schedule? … Continue reading →

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What is the Pilates Method?

Posted on August 30, 2012 by admin

What is the Pilates Method? Certified and Experienced Pilates Professionals will teach you: What are the benefits to practicing the Pilates Method? How you can gain incredible strength and flexibility through your practice. Understand the Six Pilates Principles and how … Continue reading →

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Strength Training

Posted on June 25, 2012 by admin

Quickly and easily transition between a variety of upper body exercises to improve your endurance training stabilizing your core with each movement.

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Plank Conditioning

Posted on June 25, 2012 by admin

Take your core training to a whole new level with Gravity training!

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Core Rotation Training

Posted on June 25, 2012 by admin

Looking to slim your waist line or improve your sport? Gravity core training works you from all angles to completely challenge your strength, balance, and coordination!

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Very Excited to Announce We Are Moving

Posted on February 9, 2012 by admin

We are thrilled to announce The Gravity Center Fitness Studio will be moving to Horsham Athletic Club at the end of the month! Horsham Athletic Club is a state of the art fitness facility offering the best fitness and health … Continue reading →

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