Category Archives: Weight Loss

What is a Healthy Weight? Your Diet, and Long Term Weight Control.

Posted on August 14, 2011 by admin

Download this Information for Free What is a Healthy Weight? There are four main contributing factors that determine your weight: Diet – What and how much you eat Genes – Sensitivity to carbohydrates and fat Lifestyle – Basal metabolic rate … Continue reading →

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Weight Loss After Pregnancy

Posted on July 12, 2011 by JKessler

When you finally have your beautiful little baby it is one of the greatest moments of your entire life.  There are few things that can ever compare to the birth of your child.  You and your baby will be on … Continue reading →

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5 Simple Tricks for Weight Loss

Posted on February 24, 2011 by admin

Bathing suit session is in our grasp and many of us have that lurking question in the back of our minds, “How do I lose a few pounds and fast?”  Here are 5 simple tricks you can use today to … Continue reading →

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